Revive in 45: Metabolism Reset is a 45-day transformation designed to help individuals feel at home in their bodies again—steady energy, reduced cravings, and real, sustainable fat loss without the chaos of extreme dieting.
 
This program targets the root of feeling “stuck”: sluggish metabolism, inflammation, stress-driven eating, blood sugar swings, and the mental/emotional patterns that keep you looping back to sugar, snacking, and self-sabotage.
 
Over 45 days, you’ll reset your daily rhythms with simple, repeatable habits that rebuild your metabolism from the inside out.
 
Inside Revive in 45, you’ll follow a clear plan for:
Balanced blood sugar and fewer cravings
Fat loss + metabolic flexibility through strategic nutrition, targeted supplements, and timed eating windows
Nervous system regulation to reduce cortisol-driven weight gain
Strength, movement, and recovery that work with your hormones (not against them)
Mindset + identity shifts so results actually stick
You’ll get structured, coaching, and accountability—plus practical tools for meal planning, emotional eating breakthroughs, and creating a lifestyle you can maintain long after day 45. The goal isn’t just to lose weight—it’s to heal your relationship with food, rebuild trust with your body, and step into consistent discipline with peace.